onefatmama
Full Member
Hi,
I cant really stomach too much of the CD water flavours, so for the past fortnight Iv been drinking no suger squashes and zero kcal fizzy drinks, they dont seem to have knocked me out of ketosis.
Why ar'nt we allowed citric acid, is it just the keto thing?
Thanks
I cant really stomach too much of the CD water flavours, so for the past fortnight Iv been drinking no suger squashes and zero kcal fizzy drinks, they dont seem to have knocked me out of ketosis.
Why ar'nt we allowed citric acid, is it just the keto thing?
Thanks