im so good for about 3 days after being weighed then it goes wrong and i eat ! if i had stuck to this when i started in october i would have been done by jan, but no here i am still tootling along......FFS !!!! been good all day today til now .... had 4 pieces of bread, ham and salad , 3 thorntons caramel chocolate shortcake things , must say i feel a bit sick !!! got my weigh in 2moz , and i have managed to keep lossing lb here and there but i havent seen the ketosis fairy for months :sigh: !!! i started or should i say re re re re started begining of june at 11 st 9 and last monday i was 10 st 13 and i bought myself some size 14 jeans and they fit and im wearing them ! but i just cant seem to do more than 2 days then eating . thought about moving up the plans ...... again but i cant stick to the food they recommend you eat . oh well had a good moan now so il see what tomorrow brings !