Why I don't lose? :(

Discussion in 'Cambridge Weight Plan' started by Velvet, 14 February 2010 Social URL.

  1. Velvet

    Velvet Full Member

    Posts:
    94
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    Start Weight:
    86.8kg
    Current Weight:
    86.8kg
    Goal Weight:
    62kg
    Lost(%):
    0kg(0%)
    Since my last wi (wednesday) I've gained 2 pounds :cry:
    I drink at least 3 litres of water. I do exercise 30 minutes a day. And I don't cheat.
    It's my TOTM but why I'm gaining instead of slow losing?
    I'm really sad and disappointed.
     
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  3. Miss Phoenix

    Miss Phoenix Full Member

    Posts:
    76
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    Start Weight:
    12st2lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(11.76%)
    Diet:
    Cambridge
    Hey, had the same thing when it was my TOTM, its pure water retention, weigh yourself again a few days after your TOTM has finished and the weight will come off.
    Also what plan are you on? (SS, 810?) and how hard are you working in your 30mins of exercise..is it light exercise or proper training?
     
  4. Velvet

    Velvet Full Member

    Posts:
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    Start Weight:
    86.8kg
    Current Weight:
    86.8kg
    Goal Weight:
    62kg
    Lost(%):
    0kg(0%)
    Hey Miss Phoenix. Thanks for the reply. I'm on SS. Sometimes I use my exercise bike and sometimes I do some workout with Jillian Michaels' DVDs. I don't kill myself but I thinks it's a proper workout.
     
  5. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
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    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Hopefully a CDC can answer for you

    Some weeks I lost anything from zero ( soul destroying) to 6 pound ... I found though ( looking back) the weeks I didn't do so well I was using my treadmill ( which has now been sold on eBay haha) or drinking coke zero (big no no) both which I now know months down the line are not super ideas!

    Hope you find your scales moving ... They will.... But it's frustrating waiting I know x
     
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