why i have been away.....

[ZoeJayneStarr]

Basically in a nutshall.... im lacking motivation with everything at the moment... ive been eatin more than i should some days and some days hardly anything.... ive not been on my wii fit in about a week.... of course its making me feel guilty about it all... ive been workin loads aswell and then sleeping

I feel so low and dissapointed in myself at the minute its unreal :cry: and im too scared to even weigh myself!

Sorry to depress people... i just need people to talk too xx

 

[tazbabe]

we're listening to you hun x.

motivation is a hard friend to find, we can help, log on regularly, discuss particular difficulties with us, we'll see if we can help.
perhaps a diofferent eating plan would help? yours seems a bit kinda woolly, sometimes a more regimented plan initially at least is a help, then the motivation will grow as the weight lessens.

 

[ZoeJayneStarr]

i was thinkin of tryin a new eating plan... but i hate the thought of diets.... in fact i hate the word DIET!! makes everything seem 10 x worse lol

Im feelin a little better today to be honest... ive had a sandwich for my dinner and a jacket potatoe for my tea time meal and ive been drinking nothing but water!! So who knows... tomorrow i might just get on those scales lol

thanks again for ya support x

 

[IreneH]

Have you got a diary thread or a food diary thread in the WW section? And then you can get lots of support

Irene xx

 

[tazbabe]

i think eating plan sounds so much better than diet, the word diet in itself is enough to make you groan!

glad you're feeling a bit better today, on you go....you know you have it in you to do it!

summer 2011, little summer dresses, shorts, bare legs, its on its way to you!

 

[sarahevans]

just remember everyone has down days! x

 

[16to10]

Sorry you have had a bad time lately. You have definitely come to the right place for support. I hope things get better for you.