Why is it harder second time round

[leesa78]

Hello People this is my first post....

I Started SS again on Friday with the aim I would like to lose 2 stone in 8 weeks (Holiday)..

But why is it so much harder the second time round.... Im sooo Hungry with pains included all i want to do is eat.. not even bad stuff, just want to feel full...

Any suggestions to keep me focussed PLEASSSSEEE

Leesa78

 

[silencemylips]

I feel your pain, I always found restarts harder. I find with myself I bring old habits with me, this time I need to start with a newbie slate, no cheats, no weekends off etc.
You'll get past the hunger, just need to push on through!

 

[Rkmriddell]

Hello People this is my first post....

I Started SS again on Friday with the aim I would like to lose 2 stone in 8 weeks (Holiday)..

But why is it so much harder the second time round.... Im sooo Hungry with pains included all i want to do is eat.. not even bad stuff, just want to feel full...

Any suggestions to keep me focussed PLEASSSSEEE

Leesa78

I think it's harder because you know what is coming for the first week and how difficult it can be. Havin said that you also know its only going to be four days or so till ketosis. Push through and drown your tummy screams in water good luck x