BordersGirl
Feeling great in 2012!
When I did Lipotrim a few years ago in the first 6 weeks I lost 29lbs and made it to 3 stone by the end of the 9th week. I had one week where I only lost 1lb but that was preceded and followed by losses of 5.5 and 4.5 so overall it wasn't too bad. My starting weight wasn't that much different to where I started this time (about 8 pounds lighter this time).
With this diet I lost 20.5 pounds in the first 5 weeks and having weighed myself this am I have only lost 0.5lb since WI last Wed. I will be weighing in early this week (Tues) as my friends arrive Tuesday pm when I will be taking a short break. I don't feel optimistic of losing more than a pound or best case scenario 2 pounds this week. I've been 100% apart from a V&T last week (but I did miss out the 3rd foodpack that day) and a few bits of cucumber the last couple of days (that we can apparently have from our allowance anyway). I'm a country mile away from goal so it can't be slow due to that.
With LT I only did shakes. Does anyone think that bars and meals have an impact on weight loss?
With this diet I lost 20.5 pounds in the first 5 weeks and having weighed myself this am I have only lost 0.5lb since WI last Wed. I will be weighing in early this week (Tues) as my friends arrive Tuesday pm when I will be taking a short break. I don't feel optimistic of losing more than a pound or best case scenario 2 pounds this week. I've been 100% apart from a V&T last week (but I did miss out the 3rd foodpack that day) and a few bits of cucumber the last couple of days (that we can apparently have from our allowance anyway). I'm a country mile away from goal so it can't be slow due to that.
With LT I only did shakes. Does anyone think that bars and meals have an impact on weight loss?