Why? Why?


Full Member
S: 86.8kg C: 86.8kg G: 62kg BMI: 34.8 Loss: 0kg(0%)


Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
I have not lost even half a lb since my last wi (Wednesday) :(
Today is my 10th day.

hi same for me this week but i think its because im not drinking enough water,all the best anyway.stick with it.


Still fighting
S: 14st8.5lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 0st5.5lb(2.69%)
That was my post exactly day before yesterday! And the same today when i got on the scales no change - I'm on day 12 its so disheartening but guess are bodies are all different - I do hope the scales move for you and me both before WI ((((x))))


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Very common, and for what it's worth, I don't think it's anything to do with water intake. It's just the way the body works.

Don't panic, the numbers will fall if you're doing the plan 100%. :)


Gold Member
G: 10st7lb
Yep agree with Lily

I now think the water thing has little to do with it although you MUST take in all your water :)

My weight can stick for 5-6 days then suddenly shift down 3 pounds

Hold on tight it WILL move! x


Silver Member
S: 13st13lb G: 12st2lb
Keep going, as everyone else has said, it's not a consistent thing as losses come in fits and starts. Drink, drink, drink as being dehydrated can encourage your body to hold on to its fluid as it thinks it's in a drought


Full Member
S: 86.8kg C: 86.8kg G: 62kg BMI: 34.8 Loss: 0kg(0%)
Thanks everybody :)


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Good advice there. I foolishly weighed myself at Boots about 10 days into my restart - however, when I went back to CD consultant a few days afterwards my loss was actually so much better.
I could have dived into the nearest sweet shop immediately after the Boots episode but I kept telling myself that it wasn't an accurate result.
Don't worry and keep at it! x