Hi guys
Got weighed today after week 1 of SS. I lost 5lbs. Not loads, but i am pleased. Hope i can stick to it. Thanks for all your encouragement. This site is great. We are all going through the same things and this is the first time i feel that i can do it with your support. THANK YOU!
By the way, how many calories do the shakes that you make up contain?
Got weighed today after week 1 of SS. I lost 5lbs. Not loads, but i am pleased. Hope i can stick to it. Thanks for all your encouragement. This site is great. We are all going through the same things and this is the first time i feel that i can do it with your support. THANK YOU!
By the way, how many calories do the shakes that you make up contain?