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WI - Week 1 - Yay!!

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#1
Just got back from my first weigh in and ive lost 9.2lb :bliss:HOORAY!!

Just got 1 of each peanut and coconut flapjack to try shall have one for lunch.

Apparently I have got to up my water in take to 4litres :eek: where as I am only drinking 2-3 at the mo.

So happy this has given me the boost that I needed however im sure I shall still be moaning on my bad days after all thats what this site is for lol :D.
 
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S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#2
Well done Kezza, we are all behind you!!!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
wahey well done! :D
 
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
#4
YAH HOO!!!!!!!!

FAB LOSS, Well done
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#5
Thank you girls :happy036:
 

Rubyred

Full Member
S: 16st7lb C: 13st9lb G: 13st0lb BMI: 29.9 Loss: 2st12lb(17.32%)
#6
Well done!! I bet that has spurred you on for week 2!
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#7

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#8
Thats BRILLIANT!!!! I bet it makes all the 'headaches' worthwhile? LOL!

Good luck for week 2.
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#9
Thats BRILLIANT!!!! I bet it makes all the 'headaches' worthwhile? LOL!

Good luck for week 2.
Thank u. Yes it has especially now that they have passed :D.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#10
Brilliant! well done - keep it up and give those flapjacks a chance :) xx
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#11
Brilliant! well done - keep it up and give those flapjacks a chance :) xx
Yep got my coconut all ready :). Think I may try it warm with a cuppa.
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#12
Thats the only way I can take them- with a big mug of black tea? Almost like a cuppa & choccy biccy...ok maybe not, but a girl can dream eh? PMSL!!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#13
How will you warm it? I don't think you're supposed to put anything in the micro .... You may find you need lots of water with it, they can be a bit dry otherwise. x
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#14
Thats the only way I can take them- with a big mug of black tea? Almost like a cuppa & choccy biccy...ok maybe not, but a girl can dream eh? PMSL!!
Definately. Do you warm yours too?


How will you warm it? I don't think you're supposed to put anything in the micro .... You may find you need lots of water with it, they can be a bit dry otherwise. x
Oh I thought you could is that not a good idea. I read someone else' post where they put it in the micro.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#15
I know Summersgirl told someone they deffo couldn't put shakes in the micro - I think I assumed that would apply to everything but I'm not sure about the f'js - to be sure I'd either post a new thread asking the question or give LT a quick ring to get it from the horses mouth so to speak if I were you.

Sorry to set the cat amongst the pidgeons (sp?) - I could be wrong!! x
 

fatfighter

wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
#17
Well done on your first weeks loss :)
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#18
I know Summersgirl told someone they deffo couldn't put shakes in the micro - I think I assumed that would apply to everything but I'm not sure about the f'js - to be sure I'd either post a new thread asking the question or give LT a quick ring to get it from the horses mouth so to speak if I were you.

Sorry to set the cat amongst the pidgeons (sp?) - I could be wrong!! x
Thank you Jan. Think I will do that now to be on the safe side.
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#19

Predator

Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
#20
Awesome Kezza, good job :) it feels like only yesterday I was in your position posting my first weigh in too haha, time goes so fast on this diet, before you know it you'll be into your second month ^_^ and be jaysus, you'll be thankful you stuck to it ^^
 


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