WI

[phill1978]

had WI this morning lost 3lbs very happy after bad week , hello to all new members , sorry if i havent posted on your posts will try to later phill

 

[nicoleaimee]

said on FB but will say agin, well done!!

 

[kezzyBee]

Well done Phil wow your weekly losses are great, whats your secret???

 

[maclynn]

hi, you're doing great, won't be long till you're at target.

 

[phill1978]

said on FB but will say agin, well done!!

never get tired of hearing it thank you xxxx

 

[phill1978]

Well done Phil wow your weekly losses are great, whats your secret???

thank you xx lol wish i knew i just say within my points and do exercise and with a bit of luck it seems to work

 

[phill1978]

hi, you're doing great, won't be long till you're at target.

thank you very much , yep hoping to hit target by the end of year fingers crossed

 

[vanda]

Well done yet again phil

 

[Kaz2803]

woohooo!!! way to go Phil!!

 

[phill1978]

Well done yet again phil

thank you my lady xxx

 

[phill1978]

woohooo!!! way to go Phil!!

thank you kaz xxx

 

[size102b]

well done phil xx

 

[phill1978]

well done phil xx

thank you xxx

 

[*Leah*]

Well done Phill... it's great to see how well you are doing and I love seeing your threads, gives me a little kick in the right direction each time

 

[phill1978]

Well done Phill... it's great to see how well you are doing and I love seeing your threads, gives me a little kick in the right direction each time

thank you xxx always glad to help xxx

 

[Tush]

Well done Phil - thats an excellent weight loss. Your proof the programme does work once you stick to it!

 

[phill1978]

Well done Phil - thats an excellent weight loss. Your proof the programme does work once you stick to it!

thanks you tush , i love doing ww never tried any other diet so cant say how i would do ,but ww works for me and im happy