said on FB but will say agin, well done!!
Well done Phil wow your weekly losses are great, whats your secret???
hi, you're doing great, won't be long till you're at target.
Well done yet again phil
woohooo!!! way to go Phil!!
well done phil xx
Well done Phill... it's great to see how well you are doing and I love seeing your threads, gives me a little kick in the right direction each time
Well done Phil - thats an excellent weight loss. Your proof the programme does work once you stick to it!