judimac
Mad old Bat with Attitude
Oh Teresa! What have you started? I did 2 15 min core workouts yesterday, today I did a 30 minute one! What a difference!That Maya is a psycho! Lots of side crunches! "get your shoulder blades off the floor!" HOW! and the roll like a ball! I may be shaped like one! But I can't get my head near my knees for my belly! It must have done some good as my ribs ache like mad! I haven't tried the flexibility one yet! Do I dare? But thankyou for pointing me to this, I probably wouldn't have bothered! (and it used up 78cals!)
Day 8 of EASA and burned 172 cals! Should go some way to correcting my overindulgences over the weekend!
Day 8 of EASA and burned 172 cals! Should go some way to correcting my overindulgences over the weekend!