Zoticus
Monster Scoffer
I've been doing Wii fit for a while, just once or twice a week for a total of about 1hrs excercise. I set myself a goal on the wii which is in calories - my goal is 356 calories, the equivilent of a fried chicken leg (pointless to me because im vegetarian lol!)
Anyway, I do about an hours exercise because thats how long it roughly takes to burn that amount of calories, and I do get out of breath so I assume its doing good but does anyone actually know if it does anything?!
Has anyone actually noticed a difference?
Anyway, I do about an hours exercise because thats how long it roughly takes to burn that amount of calories, and I do get out of breath so I assume its doing good but does anyone actually know if it does anything?!
Has anyone actually noticed a difference?