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Wii fit!!

Discussion in 'Cambridge Weight Plan' started by Emma-x, 26 February 2010 Social URL.

  1. Emma-x

    Emma-x Full Member

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    My wii fit board has just tried to kill me!!

    Im taking it slow as only on day 2 of cd, i chose a 20min routine and omg i have sweated and almost killed myself lol!!

    cant believe how unfit i actually am!! :rolleyes:
     
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  3. LeaPJ

    LeaPJ Perseverance is key

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    Aww, lol. Ive got Wii Fit but I dont use it that much, I prefer to use my EA Sports Active and EA Sports Active: More Workouts. It's amazing and really works you! Although, I havent used it since starting CD as I really do think it would kill me off LOL!! xx
     
  4. kyliet

    kyliet Full Member

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    Hi Emma, I am on week 6 of CD and I used my wii fit for 2 weeks and got poor weigh in results!! Just be cautious with excerise as it does slow down your weight loss!! Good luck hun xxx
     
  5. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    lol, have just done 30 mins and I feel dead. Got to do the nursery run now to get my son and not sure I can even walk pmsl
     
  6. Yambabe

    Yambabe Bad Girl

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    With all due respect, this shouldn't be about just what the scales say.

    If it takes you a little longer to get to goal but in the meantime you are becoming a leaner, fitter, healthier person alongside the weightloss is that not just as important? :) It is to me..........

    Going back to the point which excercises did you do? I had a go for the first time on my niece's last night and nearly hula-hooped myself to a standstill! :eek:
     
  7. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I play roller derby twice a week and have to really ramp up my calories and the scales dont move quite as fast but I love it. I play it for the sheer joy and also its helping me to maintain a new shape when I'm finished with CD.

    It all depends on your motivation for exercising.
     
  8. Emma-x

    Emma-x Full Member

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    wow thanks for the comments...
    Im showered and rested now so feeling a bit better lol the housework will have to wait!
    I do also have the just dance game which i love and the biggest loser but i wanted to start myself off slowly and build it up!
    i got the game to choose my 20mins as im sure im not alone in sticking to the 'safe' non energetic games lol
    I did the chicken flapping look stupid one today and really enjoyed it, bit frustrating at first, i also quite enjoyed the cycling!
    my fave however is the step plus!!
     
  9. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    Is the chicken flapping on the wii fit +?
     
  10. Aseyan

    Aseyan Full Member

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    I second the statement about how its better to reach the weight goal slower as long as your body is fitter. Did you know that on a VLCD the weight regain at the end of the diet is actually your muscle mass re-building and not body fat most of the time? So when I hit my goal of 120 lbs, if I'm not doing any type of exercise to maintain my lean muscle mass, I'll most likely put on 10-15 lbs almost immediately.

    I would rather do weight resistance and cardio in the mean time to avoid that if possible :).
     
  11. Emma-x

    Emma-x Full Member

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    yes the chicken flapping is on wii fit + its very funny lol!! :D
     
  12. X_Tasha_X

    X_Tasha_X Silver Member

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    I have 140lbs to lose all i want to do is lose this weight ASAP at the MOMENT i dont really care if i get fit as being so over weight is risking my health anyway, so losing this weight is ALL i have on my mind on at the moment and if excercise is going to slow down my weight loss i would rather not do it at the moment as i really just need to shift some of this weight first. One i get near goal i will start to do alot more excersice than i am at the moment lol. Altho i do walk the dog, i have started to walk to work AND i am starting to go swimming lol humm maybe i do DO some exercise haha :) xxx
     
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