Hi i have just purchased some Ketostix and i am on my 3rd day of LT i was just wondering when i will start go into ketosis mode as my results from the test 0.5 which is a minimal amount help!!!!
Hi dee
It wont be long before you are in ketosis ususally about day 4 for me. You will know it though your mouth will tell you. I have never bothered with ketosticks. Good luck you will start feeling a lot better when in ketosis.
Do make sure you have all three shakes though! its important so you still lose and your body doesnt go into starvation mode and hold onto extra weight xx