SO MUCH TO LOSE!
Must do it this time
AFTERNOON LADIES,
IM DUE TO BE WEIGHED TOMORROW LUNCHTIME AND I USUALLY EXERCISE IN THE MORNING (AM USUALLY FINISHED ABOUT 11ish)WOULD ANYONE WHO EXERCISES KNOW IF I SHOULD LEAVE IT BECAUSE OF WATER RETENTION,WILL IT AFFECT MY WEIGH IN EVEN THOUGH ITS NOT TILL 1 O CLOCK,IM REALLY TRYING TO MAXIMISE MY WEIGHT LOSS THIS WEEK AS MY SCALES DON`T SEEM TO BE MOVING VERY MUCH AT ALL,
ANY ADVICE IS MUCH APPRECIATED,
ELAINE X
P,S ITS 45 MINS ON TREADMILL AND HALF HOUR TONING.
IM DUE TO BE WEIGHED TOMORROW LUNCHTIME AND I USUALLY EXERCISE IN THE MORNING (AM USUALLY FINISHED ABOUT 11ish)WOULD ANYONE WHO EXERCISES KNOW IF I SHOULD LEAVE IT BECAUSE OF WATER RETENTION,WILL IT AFFECT MY WEIGH IN EVEN THOUGH ITS NOT TILL 1 O CLOCK,IM REALLY TRYING TO MAXIMISE MY WEIGHT LOSS THIS WEEK AS MY SCALES DON`T SEEM TO BE MOVING VERY MUCH AT ALL,
ANY ADVICE IS MUCH APPRECIATED,
ELAINE X
P,S ITS 45 MINS ON TREADMILL AND HALF HOUR TONING.