Will power

Hi everyone ive tried Cambridge so many times now & always last afew days and cave. Feel such a letdown as I want to loose the weight so much and know 12 weeks isn't a lifetime so why can't I stick it!!! :( xxx
 
Hi
It feels horrible when you try to stick but cant doesnt it? The first few days are the worst but i think for me thinking oh its only 12 weeks actually makes it worse as it is actually a quarter of a yr a long time. I have to think weigh in to weigh in and sometimes just meal to meal! Check in here if you need to and immerse yourself in it, write down everything you hope to gain and add to the list as new ideas come to you. The first week lasts for ages or so it seems but if you getvthrough to the first weigh in it gets gradually easier. Good luck! X
 
Get yourself in the right mind set, find motivation and stay focussed :)
 
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