A massive doubt has just been implanted in my normally logical intelligent mind, however the niggle is growing and so too my concern, so thought I would turn to the greater oh wise ones for debate.
On a previous thread I read tonight, someone commented that they had previously done CD, then regained weight rapidly and had to exercise like mad with a small calorific diet to maintain. And felt this diet had messed with their metabolism for good.
Now had they gone back to old eating habits I would understand this, however am I just fooling myself and will gain all this weight back?.
I am feeling a little sensitive tonight and may well just be over analysing. How is everyone planning on maintaining?
Please someone tell me it's all going to be ok!!
Thanks, from a unusually overtired and vulnerable Doll xx
On a previous thread I read tonight, someone commented that they had previously done CD, then regained weight rapidly and had to exercise like mad with a small calorific diet to maintain. And felt this diet had messed with their metabolism for good.
Now had they gone back to old eating habits I would understand this, however am I just fooling myself and will gain all this weight back?.
I am feeling a little sensitive tonight and may well just be over analysing. How is everyone planning on maintaining?
Please someone tell me it's all going to be ok!!
Thanks, from a unusually overtired and vulnerable Doll xx