vickydink
Determined!!
I tend to have most of my cals for my tea between 5pm and 7pm at night usually using about 500ish cals.
Will i be better having larger lunches at wrok and then lower cals for my tea? My only problem is that i like to eat meals with my BF after work.
I have hit a stage where im just not really losing. The past 3 weeks i have been stuck going up and down between 2lb's and it's getting on my nerves. If anyone thinks it will make a drastic.noticeable difference to my weightloss i will try and eat more in the day to what i do for dinner.
Will i be better having larger lunches at wrok and then lower cals for my tea? My only problem is that i like to eat meals with my BF after work.
I have hit a stage where im just not really losing. The past 3 weeks i have been stuck going up and down between 2lb's and it's getting on my nerves. If anyone thinks it will make a drastic.noticeable difference to my weightloss i will try and eat more in the day to what i do for dinner.