Working Solutions wine

Discussion in 'Exante' started by Rachieo1, 2 July 2011 Social URL.

  1. Rachieo1

    Rachieo1 Member

    Hi I'm on ws thus weekend , and want to have a small White wine .... If I have no other carbs will this knock me out of ketosis ?
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    If you have wine it knocking you out of ketosis is the least of your worries. Drinking alcohol when youre in ketosis is extremely dangerous. If you plan on having alcohol you need to take yourself out of ketosis first

    Theres a thread at the top explaining why its so dangerous and bad for you
  4. Rachieo1

    Rachieo1 Member

    Thanks starlight ....... I hadn't seen that ! I didn't actually plan on having alcohol .... I don't drink very often generally anyway , but someone had bought me a small glass £4. !! So I felt obliged , drank 1 litre of water with it felt ok just sl headache this morning !! Def won't be doing it again !!
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