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Wish me luck!


Gold Member
S: 13st13.5lb C: 13st10.5lb G: 10st0lb BMI: 31.1 Loss: 0st3lb(1.53%)
I met with my CDC today and am starting tomorrow! She was really nice and we had a good old chat. We agreed that I'm going to do SS+ this week (4 cd & milk) and see how I go. I might not be able to afford this long term so might drop down to SS once I'm in ketosis.

She made me a Fruit of the forest shake to taste and it was lovely so at least I know I like one flavour.

Anyway - wish me luck for tomorrow! I won't have access to the forum during the day but I'm sure I will be glued to my laptop in the evening as evenings are my downfall!

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Silver Member
S: 14st8lb C: 12st0lb G: 10st5lb BMI: 28.8 Loss: 2st8lb(17.65%)
Good luck!! Not that you will need it! Keep coming on here over your first few days and let everyone support you! xx


Laugh, love, live!
S: 20st8lb C: 20st8lb G: 12st7lb BMI: 42.5 Loss: 0st0lb(0%)
Good luck with your journey hon, just remember it gets easier once you're past the first three days, stick with it and you will get amazing results xx


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Just wanted to wish you all the best on your cd journey..
Stick with it and you will see the pounds falling off.. It really is a fab diet and this forum is great to keep you going as we are all in the same boat..
Good luck and hope you have a good week x


Gold Member
S: 13st13.5lb C: 13st10.5lb G: 10st0lb BMI: 31.1 Loss: 0st3lb(1.53%)
Thank you everyone! I'm sitting here with my pint glass of water trying to decide which shake to have for breakfast lol! I think I might give the Cappuccino flavour a go and add a shot of espresso.

I'm not sure how I am going to spread out my "food" throughout the day as I've got a long day at work ahead, but hopefully it won't be too bad.

Have a good day everyone!


Full Member
S: 18st10lb C: 18st4lb G: 10st0lb BMI: 45.3 Loss: 0st6lb(2.29%)
Good morning herewego, Have a gr8 first day!!!

I too am on my first day, hmm what to have..... decisions decisions.... think I'll leave it a little bit longer as I'm not ravenous yet LOL!

Have a good day! xx

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