scazman
Full Member
I've just been for my 12th and final weigh in before taking a break from TLR (for reasons discussed on other threads.) I weighed in at 125.6 KG's (which is 19st 11lbs for the little englanders!) This means that I'm under 20 stone for the first time in six years! It's just struck me that the six and a bit stone that I've lost is 25% of my body weight. I could have given birth to a five year old child! Understandably I'm 'made up' (as they say in my adopted home town.)
Whilst at the pharmacy I bought a range of maintenance products which I intend to try over the coming week. I will then decide to what extent I'll rely on these products whilst on my extended hols - I may just opt to adopt an atkinsesque approach and avoid carbs and alcohol.
I had an ordinary LT shake for brekkie and I'll have another for lunch and then it's chicken breast and salad for tea. I'm more scared than excited but bring it on!
Thanks for all the words of support and encouragement from all you guys. TBH my biggest inspiration has been Gaz. I'm sure that Howdy, Cankster and the boys would agree that he is the male role model that us fat blokes crave!!! God bless yer Gaz!
Whilst at the pharmacy I bought a range of maintenance products which I intend to try over the coming week. I will then decide to what extent I'll rely on these products whilst on my extended hols - I may just opt to adopt an atkinsesque approach and avoid carbs and alcohol.
I had an ordinary LT shake for brekkie and I'll have another for lunch and then it's chicken breast and salad for tea. I'm more scared than excited but bring it on!
Thanks for all the words of support and encouragement from all you guys. TBH my biggest inspiration has been Gaz. I'm sure that Howdy, Cankster and the boys would agree that he is the male role model that us fat blokes crave!!! God bless yer Gaz!