Lost 4lb.... 4st in 16wks and i'm chuffed. I'm going on hol on the 7th of oct, i know i will gain, but will try to keep it as low as i can. I'm going on hol to enjoy myself so won't be taking any shakes, but i will get right back on ss when i return.
excellent, what an inspiration you are. Life is for living so you should have a great holiday and enjoy the foods you want to, im sure that if you do gain you'll loose it again in no time x