Wk 17 & new theory!

[Monsoon]

I lost 4.5lbs this week, very very pleased. Having read a few posts about how to lose more efficiently etc, i have come up with a new regime, and looking at my losses from the last 2 weeks, it works!!! I have done this as I am (hopefully) in my last month of LT
1) I have upped my water intake (one should anyway!)
2) I have replaced coffee with tetley decaff green tea this speeds up met rate, (shock horror - sorry nic!!!), still have 2 mugs a day mind.
3) I have my first shake at about 8 am as opposed to between 9 & 1!, then 2pm & 8pm.
4) I now walk everywhere I can (my only exercise)
I have had even more energy since doing this, well worth a try!
T x

 

[howdy-doody]

Good for you Monsoon

I def. swear by green tea

 

[nictastic]

ewwwww green tea... you are a braver woman than me!!! I keep trying it ...but it tastes like pond water, where someone has washed their dirty socks!! Even chicken poop tastes better!!!!
I suppose i will have to keep trying!!! and i will try your new regime...apart from walking everwhere.... i wouldnt have time xx 4.5lbs hunni fab loss xxx

 

[fattothin]

well done on your 4.5 lbs good one, hope your new regime works for ya xx

 

[thefutureisbright]

everytime i look at your ticker i just be in awe... ur results are out of this world.. really well done on your latest loss... ur really rocking! xox

 

[missyd]

well done on your loss you have done amazing and you look fantastic.

might give your regime a try x

 

[mama267]

you look fantastic in your photo so different. you have to be doing something right. keep it up

 

[misscheeky]

well done hun

 

[LoveLea]

OMG u are FANTASTIC !!!
The MONSOON-THEORY it is from now on it is then!!!!:happy096:

just gonna have to hold my nose to get the green tea down:coffee:

Lea xx

 

[greatbodsoon]

Fantastic achievement. I unfortunately get hungry in the evening time, so I need to have 2 shakes in the evening, so I cannot have the first one too early in the morning.

 

[Monsoon]

Awww, thanks for all your lovely comments guys, bought some jeans earlier, size 16 this time, can't believe I was a 26/28 not 4 months ago!!!
T x

 

[scousemouse0151]

nice going monsoon and well done on the size 16 whooop whooop

 

[Teg]

Well jasus whatever ur doing ur looking fab. Can't get over the difference in u. U look like a model, yummy mummy or what.
Take a fools advice and dont buy to many size 16s. U wont be that size for long. I got georgous NEXT jeans, paid well 4 them 2. 4 pairs, hated giving them away.
Delighted 4 u ....."BABE"

 

[Monsoon]

Well jasus whatever ur doing ur looking fab. Can't get over the difference in u. U look like a model, yummy mummy or what.
Take a fools advice and dont buy to many size 16s. U wont be that size for long. I got georgous NEXT jeans, paid well 4 them 2. 4 pairs, hated giving them away.
Delighted 4 u ....."BABE"

Oh I know it's silly, but I'm away for the weekend and will see people I've not seen for 7 years, (they were reduced to a tenner!) I normally buy EVERYTHING off e-bay then somehow manage to sell it for more so I don't tend to buy new!
T x

 

[Teg]

Money minded and georgous. Fab