Well I'm just over the moon today. 4th week weigh in and i've lost 6lb. After my 1.5lb last week (TOTM) I am skipping for joy. lol.
I have only managed 2 shakes for the last two days as I have gone right off them and the thought made me feel i'll so I've gone for mostly peanut flap jacks this week as I enjoyed the 3 I tried last week.
AND what goes on with the soup, I loved it in the first three weeks and now even whisking it makes me feel sick. lol I have read a few threads where people just go right off them after about week 4.
Does someone know how to convert 77.1kg into stones and pounds for me as the chemist convertion chart didn't have that and she put me as 77.3kg probably only half a lb but was just curious.
mini goals
1. get through first week Done
1a. get through week 2.. Done but did cheat.:sigh:
1b. get through week 3. Done
1c. get through week 4. Done
2. to lose a stone Done 6.5 & 7.5 does add up to 14lb but ticker shows 13lb
3. to drop a dress size Done Now back in size 16 jeans
4. to get through week 3 without cheating. Done
5. to lose 2 stone
6. to drop another dress size.
more mini goals to come lol.
wk 1 -7.5lb
wk 2 -6.5lb 1 stone gone
wk 3 -1.5lb :sigh: (TOTM)
wk 4 -6lb
wk 5
I have only managed 2 shakes for the last two days as I have gone right off them and the thought made me feel i'll so I've gone for mostly peanut flap jacks this week as I enjoyed the 3 I tried last week.
AND what goes on with the soup, I loved it in the first three weeks and now even whisking it makes me feel sick. lol I have read a few threads where people just go right off them after about week 4.
Does someone know how to convert 77.1kg into stones and pounds for me as the chemist convertion chart didn't have that and she put me as 77.3kg probably only half a lb but was just curious.
mini goals
1. get through first week Done
1a. get through week 2.. Done but did cheat.:sigh:
1b. get through week 3. Done
1c. get through week 4. Done
2. to lose a stone Done 6.5 & 7.5 does add up to 14lb but ticker shows 13lb
3. to drop a dress size Done Now back in size 16 jeans
4. to get through week 3 without cheating. Done
5. to lose 2 stone
6. to drop another dress size.
more mini goals to come lol.
wk 1 -7.5lb
wk 2 -6.5lb 1 stone gone
wk 3 -1.5lb :sigh: (TOTM)
wk 4 -6lb
wk 5