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Wk1 WI

Yeye

Silver Member
#1
11lbs gone :)
I'm going to start refeed today I think? The diet hasn't helped my already suffering mood at the moment. I love VLCD's, it has helped me nip bad behaviour in the bud. I will b back to pursue a further loss but for now the time's just nit right.
Good luck to everyone, onwards and downwards :) xxx
 
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MrMojo

Wannabe Mankini Model
#2
Well done on the 11lb loss, but you do realise quite a bit of that could be water on week 1.
 

Yeye

Silver Member
#3
MrMojo said:
Well done on the 11lb loss, but you do realise quite a bit of that could be water on week 1.
Thanx, yeah I know, I did a few months on LT at the start of the year. Just fell into old bad habits in stressful times so needed shocking back to sense. Last time I did the refeed and didn't gain so fingers crossed!
 

MrMojo

Wannabe Mankini Model
#4
Yeah, looking at your signature I expected as much :)

Good luck with the refeed :D
 
#5
Well done and good luck for the reefeed! x
 


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