Wk5 Maintenance WI

[Bindi]

Well I lost zilch again this wk, so not very happy about that, was totm too but I dont think that had any affect on wi. Chemist has advised me to drink more water as I havent been drinking the 2litres per day and to replace the maint prods with normal food to see how I get on. Cant weigh in this wk so will be 2 wks before I can weigh again. Cant wait til Sept til I go back on tfr.

 

[rainbow brite]

Aww hun, sorry about the lack of loss but hopefully your pharmacist knows what he's talking about and you'll have a better WI next week x

 

[fattothin]

not enough water means you will simply retain it which in turn gains you weight or gives you little losses, so c'mon kidda get the water down your neck. xx

 

[Teg]

Hi Bindi.
At least u didn't gain and ur maintaining well. Keep it up.

 

[Bindi]

Yeah but I shouldnt be maintaining while eating the 2 maint prods a day, I should be losing! Gonna just eat low fat healthy meals til my next wi and see how I get on, need to up my water intake, was struggling to drink 1.5litres and am on my 4th litre today so far so fingers x i will hit or exceed my 2st goal at next wi.

 

[cuddlyfairy]

As Teg said, at least you didn't gain and you're maintaining. I'm sure next week will be better.

Good luck.

x

 

[cuddlyfairy]

Oophs, just read your reply - I didn't realise you were still supposed to be losing - I don't really know enough about it. I do hope next week is better.