sunshine24
Full Member
Hi all,
I am so shocked that I lost 2.5lbs this week as we went camping on Friday of last week until Sunday and I didn't count my syns but tried to eat as best I could but the weekend did include two meals out and a take away on Monday. I decided to do 3 red days (never done these before) to see if i could save the week and STS so I was extremely pleased to see a 2.5lbs loss this morning.
Think i'll do EE with 2-3 Red days mixed in every week.
I am so shocked that I lost 2.5lbs this week as we went camping on Friday of last week until Sunday and I didn't count my syns but tried to eat as best I could but the weekend did include two meals out and a take away on Monday. I decided to do 3 red days (never done these before) to see if i could save the week and STS so I was extremely pleased to see a 2.5lbs loss this morning.
Think i'll do EE with 2-3 Red days mixed in every week.