justgina
taking it 1 day at a time
Weighed in this morning and I am now 9st 12.5lbs, a loss of 2.5lbs.
I chickened out of Working solution a couple of weeks back when I put on weight so this week I have been adding 200cals of food from the allowed list (A bit like doing the 810 plan on CD). I think that going from 600 cals to 1000 was too much of a shock for my body. I intend to do this again this week then go onto Working Solution proper and work my way up.
Its so exciting, my goal is firmly in my sights. Roll on next week.
I chickened out of Working solution a couple of weeks back when I put on weight so this week I have been adding 200cals of food from the allowed list (A bit like doing the 810 plan on CD). I think that going from 600 cals to 1000 was too much of a shock for my body. I intend to do this again this week then go onto Working Solution proper and work my way up.
Its so exciting, my goal is firmly in my sights. Roll on next week.