words of motivation needed please

Discussion in 'Cambridge Weight Plan' started by bindiboo, 13 April 2011 Social URL.

  1. bindiboo

    bindiboo Hi its me again

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    Start Weight:
    15st10.5lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st1.5lb(7.03%)
    Diet:
    slimming world
    Hi guys, restarted on monday and it has been ok the last couple of days but am feeling low today. TOTM is due anyday as well.

    I am really struggling with the water intake as well.

    It would be so easy to say "bugga it" and go eat something.

    Bindi
     
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  3. old_user45

    old_user45 Silver Member

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    No don't give up! It will get better, I promise. I know the TOTM feeling, I have it currently. Give yourself a bit of a pampering session, it takes your mind off food, and also cheers you up a bit. Otherwise, make a hot drink and snuggle up warm, it'll pass. If nothing else will do, and to avoid going completely off track, you could have another pack, or a small meal of chicken an veg?

    Hope you feel better soon

    :)
     
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