Working nights?!

Discussion in 'Slimming World - Weight Loss Diary' started by crazy_munkey, 7 January 2011 Social URL.

  1. crazy_munkey

    crazy_munkey Member

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    Start Weight:
    14st4lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st0lb(14%)
    Diet:
    Slimming World
    I don't know why I do but I manage to eat a load of rubbish while working nights. This is my second of four. Can anyone give me any hints of what I can do? I have decent meal before starting my shift but always tend to start snaking around now.
    Any ideas of how to curb the sugar craving around stupid o'clock in the morning would be great!!!

    Munkey x
     
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  3. jeffreysdriver

    jeffreysdriver Full Member

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    Goal Weight:
    10st0lb
    Diet:
    Slimming world
    Eggs!!! Eggs were my saviour on nights! And fruit. And pasta! I'd do it so I turned midnight into lunch time, and 5am into teatime.
     
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