Mirjam
Never Ever Give Up!
I've started working out again today for the first time since on LT. Didn't have a full-on work out as I'm still a bit injured but normally I manage to burn between 560-600 cals per session. Is it wise to continue on LT as I burn more cals than I eat? Will also check with my pharmacist but maybe it's better to go on a low cal diet instead? What do you think?