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Working out points - How low can you go

S: 15st0lb C: 14st9lb G: 9st9lb BMI: 37.5 Loss: 0st5lb(2.38%)
#1
Hi
I did the quiz to work out the number of points Im allowed and at the moment Im on 21 because Im in the 14stone bracket. I understand that when you go down under another stone you drop a point. Is there a point where you cant go below a certain number of points (which equals calories allowed per day) or do you keep taking the points off. Many thanks

Julie x
 
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Last edited:
S: 12st0lb C: 11st6lb G: 10st0lb Loss: 0st8lb(4.76%)
#2
you should never go less than 16pts in a day thats the lowest ur allow to go for any member, but its better to use all ur points as when u go into a new stone u loss a pt.
 


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