Working Solution!!

Hi Guys

Thanks for all your help on my previous post.

Just a quick Q, a how much weight can I realistically expect to lose on the working solution diet over 6 weeks?

Deepak

x x
 
I have read some where on here before it's around 10lbs a month so in six weeks maybe expect a stone.
although men seem to lose weight quicker than women. x
 
Thanks :) x
 
I lost 6lbs in my first week on working solution. Which I was really pleased with ... especially as I did have a few cheats as well ;) going to try and keep my carbs a lot lower this week! As I am meant to be having zero after all! xx
 
I only started on the 4th Jan and i'm at 8.5 lbs. I think 10lbs is realistic - and any more is a bonus. xx
 
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