Working up to it

Discussion in 'Cambridge Weight Plan' started by Sharon1970, 6 January 2009 Social URL.

  1. Sharon1970

    Sharon1970 Full Member

    Posts:
    237
    Likes Received:
    2
    Start Weight:
    16st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(18.03%)
    Diet:
    Dukan
    I am supposed to be going to meet CDC Thursday night to start Friday. However am into week two of a nasty flu virus with laryngitis and ear ache plus a lovely cold sore! I feel wonderful ...... not so I have decided to put off starting until a week friday. I am however trying to watch calorie intake for the week and stick to about 1200 cals a day.

    Would appreciate input on this if anyone thinks its the right thing to do or would you just eat "normally" until better?
     
  2. Avatar

    MiniMins.com Matched Content

  3. incognito

    incognito Full Member

    Posts:
    293
    Likes Received:
    8
    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    This is exactly what im doing this week.. before starting.

    I myself was unwell over crimbo flu/tonsilitis etc..

    Increasing your water intake is a good thing when suffering from those kind of things..

    As long as you keep what you do eat as balanced and healthy as poss.. it can only be of benefit.

    Good Luck xx
     
  4. sleepybird

    sleepybird wants a pony

    Posts:
    1,226
    Likes Received:
    46
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    CD
    I believe the less carbs you eat the quicker you get into ketosis if you are doing SS but if you can abstain during your last week, you're a better person than me! Get well soon hun xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...