worried about a bad loss....*food mentioned*

Discussion in 'Cambridge Weight Plan' started by kellymarie3488, 11 January 2011 Social URL.

  1. kellymarie3488

    kellymarie3488 Silver Member

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    well i was bad yesterday and after 2 days worrying that i wouldnt be able to get my shakes (CD just had a baby) i fort whats the point and had pasta and lamb for dinner then a yogurt for afters :( the second i finished she called, im gutted that i ate it but i put it behind and today i have been 100% and i have my WI tomorow morning im so worried that im only going to have lost 1 or 2 lbs + it is my TOTM :cry: ive got no chance!!
     
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  3. Keighleyjo2010

    Keighleyjo2010 Silver Member

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    I have had so many hiccups and I'm sure with my track record I have more to come.

    Don't dwell on it what's done is done, look forward to the following week.
     
  4. great things

    great things Gold Member

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    i wouldn't worry. you've been 100% today. it doesn't sound too bad what you ate but you might feel a little hungry.
     
  5. yummymummy1972

    yummymummy1972 Full Member

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    Oh honey, please dont beat yourself up about it, the main thing is to draw a line under it and move on. I was also naughty once and had a meal, but still managed to lose 7 pounds. I realised what I'd done, and drank extra water the next day. Dont let this stop all the hard work you've done! Looking forward to hearing your weigh in results tomorrow :grouphugg:
     
  6. yummymummy1972

    yummymummy1972 Full Member

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    Hi Kelly,
    Just wanted to say good luck for your weigh in today x
     
  7. Setas

    Setas Silver Member

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    Hope your weigh in goes OK.. And don't worry about it - its done , it happened, and you can't change it.just focus on moving forwards. I used to get really stressed and a friend of mine gave me some good advice - she said - Can you do anything about it? If you can do it, if you can't stop worrying - there is nothing you can do about it. I find that really helps when i am getting worked up about something.

    Even if this weeks loss is a bit down it will pick up again and you will soon be there.

    Good luck
     
  8. charley24

    charley24 Silver Member

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    Kelly, it may not be as bad as you think, glug the water and keep going, just because you had a wobble doesn't mean you are off the wagon, you are still holding the reins !

    Good Luck hun xxxxxxxx
     
  9. nicanancy

    nicanancy Full Member

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    Put it behind you and start again, a lil blip is all it is. Good luck in your weigh in today x
     
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