Worried about WI tomorrow

Discussion in 'Slimming World' started by JestersTear, 8 April 2009 Social URL.

  1. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    Hi all,

    Well, this week I've had an extra easy week (I usually do) and although I'd have no reason to go off plan, it turns out that on Saturday we eat out mid-day in town, although I did have a gammon steak with a jacket potato which I think was all free food. In the evening I had the usual glasses of wine, and on Sunday the usual carvery at a pub (no alcohol, only water) but afterwards we had a large ice cream with flake (as usual).
    I've been on plan all week but today (the day before weigh in) we went out for the day to a farm and again, I was really good and had a ham salad - but later we had another, large, ice cream with flake.

    Now I'm feeling bad and guilty about it. I am on a star week too, so I may have buggered up the weigh in and I'm feeling cheesed off.
     
  2. Avatar

    MiniMins.com Matched Content

  3. natalieh88

    natalieh88 Full Member

    Posts:
    189
    Likes Received:
    2
    Start Weight:
    18st1lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.14%)
    Diet:
    Slimming World
    Don't worry about it hun - if you've been really good all week, sticking to plan, then the odd 'naughty' isn't the end of the world :)

    Hopefully it won't affect your WI tomorrow - just draw a line under it and carry on as normal :)

    Good luck for tomorrow!
     
  4. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    I do this though...day before weigh in, I start to really panic about what I may, or may not have done 'right' during the week.
     
  5. *Fallen Angel*

    *Fallen Angel* Full Member

    Posts:
    236
    Likes Received:
    2
    Diet:
    Weight Watchers
    I think that as you've had a good week 95% your treats may not even effect you. Good luck for WI!
     
  6. Gemsy

    Gemsy Member

    Posts:
    38
    Likes Received:
    1
    Hi Jes,

    Hope you dont mind me writing on your thread i am a newbie and just wanted to say goodluck with teh WI, hope it all goes well

    Gem xx
     
  7. cocktailprincess

    cocktailprincess Still rockin' it

    Posts:
    2,542
    Likes Received:
    309
    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    Eating one or two ice-creams does not make you a bad person.
    Please try not to beat yourself up. This journey we are all on is about healthy sustainable weight loss. It cannot possibly be sustainable if every now and then we don't allow ourselves a bit of what we really want.

    Maybe if you hadnt had an ice cream you would have felt worse and gone home and ate a tub of the stuff? I know I would if I deprived myself of something I really wanted.

    It is natural to get anxious before WI but please try not to make it an exercise in how 'bad' you have been- try and focus on how well you did the rest of the week!

    xxxxxxxxxxxxxxxxxxxxxx **hugs** xxxxxxxxxxxxxxxxxx
     
  8. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    Thanks everyone...

    I'm now starving hungry but trying not to eat too much today.

    The things we do on WI day, eh? lol
     
  9. albeckmum69

    albeckmum69 Member

    Posts:
    49
    Likes Received:
    4
    Diet:
    SLIMMING WORLD
    Dont beat yourself up, so you are human!! New week new start, life is for living, you have done so well keepit up.
     
  10. chips with everything

    chips with everything Silver Member

    Posts:
    652
    Likes Received:
    10
    Start Weight:
    317lb
    Current Weight:
    270lb
    Goal Weight:
    162lb
    Lost(%):
    47lb(14.83%)
    Diet:
    following WW old/vintage points at home
    Hi Jes, Weigh in may not be as bad as you're thinking. But what done is done. I don't know what goes on Slimming World, but as you seem to have struggled with the Ice Cream temptation whilst out and about, could you maybe have just a small Kiddie type ice lolly if that situation arises again? No where near as indulgent but you would still feel you were having something. Good Luck xx
     
  11. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    I was the same last week - i was good all week, then went to stay at OH's folks and although i didn't go mad, i did have a few extra glasses of wine and a few treats! When i put 1lb on its made me even more determined to be good!
     
  12. Melsy

    Melsy Full Member

    Posts:
    106
    Likes Received:
    4
    Start Weight:
    9st7lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.77%)
    Diet:
    Slimming World
    I reckon you'll be fine, sounds like you ate them walking around the farm. The exercise might have burnt off those syns.

    Keep your chin up and see what the scales say.
     
  13. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    I'll let you all know - weigh in is at 7pm.
     
  14. Frontier-Phil

    Frontier-Phil Silver Member

    Posts:
    1,136
    Likes Received:
    89
    Diet:
    SW-Red
    don't worry you will be ok, if not I am sure you can get back on track

    Phil X
     
  15. JestersTear

    JestersTear Cute, but psycho!

    Posts:
    900
    Likes Received:
    26
    Diet:
    Slimming World
    Thanks Phil x

    Well, I'm pleased to announce that I lost 2lbs this week!!!
    *AND* I was Slimmer of the week!!!

    I now only have 2.5lbs to lose to get my 3.5 stone award (although how I'm going to manage it this week with everything going on, I'm not sure!)

    *goes to update siggy*
     
  16. weemo

    weemo Trying again!!!

    Posts:
    2,367
    Likes Received:
    128
    Wow, well done hun on your weight loss and being SOTW, good luck with your next target xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...