JestersTear
Silver Member
Hi all,
Well, this week I've had an extra easy week (I usually do) and although I'd have no reason to go off plan, it turns out that on Saturday we eat out mid-day in town, although I did have a gammon steak with a jacket potato which I think was all free food. In the evening I had the usual glasses of wine, and on Sunday the usual carvery at a pub (no alcohol, only water) but afterwards we had a large ice cream with flake (as usual).
I've been on plan all week but today (the day before weigh in) we went out for the day to a farm and again, I was really good and had a ham salad - but later we had another, large, ice cream with flake.
Now I'm feeling bad and guilty about it. I am on a star week too, so I may have buggered up the weigh in and I'm feeling cheesed off.
Well, this week I've had an extra easy week (I usually do) and although I'd have no reason to go off plan, it turns out that on Saturday we eat out mid-day in town, although I did have a gammon steak with a jacket potato which I think was all free food. In the evening I had the usual glasses of wine, and on Sunday the usual carvery at a pub (no alcohol, only water) but afterwards we had a large ice cream with flake (as usual).
I've been on plan all week but today (the day before weigh in) we went out for the day to a farm and again, I was really good and had a ham salad - but later we had another, large, ice cream with flake.
Now I'm feeling bad and guilty about it. I am on a star week too, so I may have buggered up the weigh in and I'm feeling cheesed off.