Step 1 Sole Source + Would a splash of milk make a difference ?

[mummysims]

On day 11 and haven't cheated at all , but just made myself a cup of tea with a dash of milk as sick of herbal tea !
Will this make a lot of difference does nobody know ?
2nd weigh in tomorrow

 

[maberzee]

I wouldn't have thought it would damage it massively. I know your allowed milk in step 2 so...

 

[BessieB]

I get confused on what step is which - you are allowed some milk on SS+so can't see that it would be a problem. Good luck with he weigh in

 

[Leeanne1]

Im on ss - 3 shakes and my consultant said i could use milk for teas and coffees as ss+ is 4 shakes and meal or milk. Therefore i have bn havin dash of skimed milk only limited to one coffee per day, lost 11.5 in first weigh in . Hope this helps x

 

[maberzee]

Massive loss!! Well done.

 

[maberzee]

Great loss. Well done

 

[mummysims]

Thank you everyone , I appreciate the feedback , feel better now x

 

[maberzee]

No worries. always happy to help.

 

[Leeanne1]

Thanks x

 

[16to10]

You're allowed to have 200ml of skimmed milk on ss+ so it will be ok.