charlottegrace1
Gold Member
Just starting the EE plan today - don't go to class so am doing it alone and with you guys. I just want to check todays menu just to make sure as feeling very insicure about it. So here it is
banana - free
aldi optifit yogurt with muesli and wholegrains - free
egg noodles - free
spring onions - free
chillies - free
soy sauce - free
aldi ocean rise tuna in a thai sweet chilli sauce - 8 syns (used the higher of the syns as red is only 4 syns)
stewing beef - free
onions - free
carrots - free
celery - free
cabbage - free
mashed potato - free
tomatoes - free
bovril - free
250 ml semi milk - HE A
small wholemeal batch - HE B
Please tell me this is right as I'm realy excited about just eating normal meals that the whole family will enjoy. They are missing meat and gravy dinners lol.
in anticipation carolyne xxxxxx
banana - free
aldi optifit yogurt with muesli and wholegrains - free
egg noodles - free
spring onions - free
chillies - free
soy sauce - free
aldi ocean rise tuna in a thai sweet chilli sauce - 8 syns (used the higher of the syns as red is only 4 syns)
stewing beef - free
onions - free
carrots - free
celery - free
cabbage - free
mashed potato - free
tomatoes - free
bovril - free
250 ml semi milk - HE A
small wholemeal batch - HE B
Please tell me this is right as I'm realy excited about just eating normal meals that the whole family will enjoy. They are missing meat and gravy dinners lol.
in anticipation carolyne xxxxxx