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would someone mind checking my diary? please xxx

chellxx

Full Member
S: 15st5lb C: 12st7.8lb G: 10st0lb BMI: 31.1 Loss: 2st11.2lb(18.23%)
#1
would one of you lovely people mind having a look over my diary this week so far. its the first week i'v done extra easy after doing red and green days i feel like i'm doing ok, the last two days have been abit differant as i'm running out of things and the car has broke down and shopping not being delivered till tomorrow.
Thank you in advance xxx
my diary is in the food diary section.

chellxx food diary at last.
 
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dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#2
Looks fine to me! I thought the orange mullerlights were free though. Have you tried sainsbury's be good to yourself cottage cheese with pineapple, its syn-free.
 

chellxx

Full Member
S: 15st5lb C: 12st7.8lb G: 10st0lb BMI: 31.1 Loss: 2st11.2lb(18.23%)
#3
Thankyou, i syned the orange segments as the were tinned in juice.

I dont go to sainsburys that often, i have tried their cottage cheese dont think its as nice as asda's, morrissons one is quite nice as well and free i think but dont get there very often either.
 
S: 19st0lb C: 15st10lb G: 12st0lb BMI: 35.5 Loss: 3st4lb(17.29%)
#4
Tesco also do a free one which is nice. In fact, any of the low, almost fat free ones are I think x
 


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