Honeyoc
Is a crunchy mama!
And equally easy to stay on plan!
I've been craving a comfort food I used to eat a lot when I was in Uni. Stirfried instant noodles with cherry tomatoes, onions, garlic, lots of chillies served with a boiled egg and steamed green beans. I know it sounds weird but it definitely hits the spot!
Just comparing what I had for dinner last night (totally off plan) and what I had for dinner tonight (on plan). I ate the same thing both nights but I'll just do a comparison to see what a difference a few tweaks make.
Yesterday
Sainsbury's instant noodles (10 syns) stirfried in 1 tbsp olive oil (6 syns) tomatoes, garlic, onions (0) a boiled egg (0) and steamed green beans (0). Pint of orange juice (11)
2 scoops Ben & Jerry's baked alaska ice cream (20)
Total = 47
Today
Batchelor's low fat noodles (0) stirfried in 1 tsp olive oil (2 syns) tomatoes, garlic, onions (0) a boiled egg (0) and steamed green beans (0). Pint of sugar free grapefruit cordial (0)
2% Greek yogurt (0.5) with 2 tsp honey (2)
Total = 4.5
WOW! Just goes to show how easy it is to stick to the plan and how equally easy it is to spectacularly fall off the wagon
I've been craving a comfort food I used to eat a lot when I was in Uni. Stirfried instant noodles with cherry tomatoes, onions, garlic, lots of chillies served with a boiled egg and steamed green beans. I know it sounds weird but it definitely hits the spot!
Just comparing what I had for dinner last night (totally off plan) and what I had for dinner tonight (on plan). I ate the same thing both nights but I'll just do a comparison to see what a difference a few tweaks make.
Yesterday
Sainsbury's instant noodles (10 syns) stirfried in 1 tbsp olive oil (6 syns) tomatoes, garlic, onions (0) a boiled egg (0) and steamed green beans (0). Pint of orange juice (11)
2 scoops Ben & Jerry's baked alaska ice cream (20)
Total = 47
Today
Batchelor's low fat noodles (0) stirfried in 1 tsp olive oil (2 syns) tomatoes, garlic, onions (0) a boiled egg (0) and steamed green beans (0). Pint of sugar free grapefruit cordial (0)
2% Greek yogurt (0.5) with 2 tsp honey (2)
Total = 4.5
WOW! Just goes to show how easy it is to stick to the plan and how equally easy it is to spectacularly fall off the wagon
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