Woweee this is hard!

Discussion in 'Lipotrim Forum' started by batlo8, 5 January 2011 Social URL.

  1. batlo8

    batlo8 Full Member

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    Hi folks!

    I hope you are all doing well on LT since new year.

    I have found it so hard, I was determined to start yesterday, had my shake at breakfast then by lunch I was out munching La Tasca! Today I mixed my shake, couldn't stomach it so had nothing until tea time when had a huge chicken butty and 3 chocolate biscuits! Ooops!

    Anyway, I am thinking, I have eaten so much since xmas, it may be an idea to reduce my food intake over this week and then attempt LT next week. Does anyone know if this approach works? I definitely want do this, and I will, I just need a way to get going x
     
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  3. Chan81

    Chan81 Silver Member

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    Hi Batlo8,
    Yeah reduce your food intake this week, especially carbs & go for it next week:). You can do it, good luck x
     
  4. batlo8

    batlo8 Full Member

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    Thanks Chan!

    I think it's hard going from normal eating to no eating but going from massive xmas over eating to no eating is like torture! lol x
     
  5. glitzybug

    glitzybug Full Member

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    Hi Batlo8!
    You are sooo right cutting down this week and starting next week...it wont be as hard for you. I made the huge mistake of eating big dinners at the weekend and I am paying the price for it over the past few days....am dying.
    You know you can do it....its just mind over matter. I felt like that on day one when I had my breakfast shake by lunchtime I was thinking sod it Ill have a sandwich. I am soooo happy now that I stuck with it and onto day 4 tomorrow.
    Good luck X
     
  6. ChuckNorris

    ChuckNorris Silver Member

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    It's all in the mindset, prepare yourself the best way you feel will work for you and start then... You can do it :)
     
  7. Jewel83

    Jewel83 Full Member

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    I found I'd eaten so much over Xmas I couldn't face anymore so it was a good time to start!

    I wish you loads of luck with it!! You can do it! :)
     
  8. Jayne33

    Jayne33 Fighting for My Health

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    C'mon Lois, you can do it. Dig deep hun :) xx
     
  9. SandraB

    SandraB Gold Member

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    You can do it Lois! If you really can't go 100% tfr from day 1 maybe try having breakfast and lunch shakes? Or cut out the carbs before you start? You may get into ketosis before you even start if you do it really carefully and you can still eat!
     
  10. Cookeh

    Cookeh Recovering Cookie Addict

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    If you want to prepare for LT then do it by getting into ketosis first, that's about the only practical thing you can do that will be of any help as it'll suppress your appetite a bit and get you over the carb crash. Just cutting back on regular food doesn't really help to be honest, you'll be living off shakes, nothing can prepare you for that.

    Either go cold turkey and just do it or do atkins induction then start.

    All of us here have done it, you can too, good luck!
     
  11. lou77

    lou77 New Member

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    ;) hi l started tuesday,so its day 3 today,l cut down week before l started, l didnt loose anything but l have found the first 3 days not to bad at all so l think cutting out my fav foods last week helped, good luck xx:eek: ps only start of day 3 and lost 4lb already x
     
  12. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

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    Hiya Hun

    I tryed to jump straight back into it but couldnt do it so i cut down and restarted Monday and im now on day 4 with no slip ups :) Although ive changed to Exante diet now as its loads nicer and loads cheaper.
    Just checking in on my fellow Lipotrimmers :)

    Good Luck hun, you know you can do it xx
     
  13. pudge

    pudge addicted to minimins!!

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    come on girlie..you know you can do this :) i can only repeat what the other wise ones have said. cut down and out on the carbs and anything high sugar and youll be well on your way. decide whats best for you as when you get on board you want to be 100 percent!...also this week and next week is the best time to start as there are so many newbies and restarters...:) come on hun you can do it :) x
     
  14. funkystrut

    funkystrut Full Member

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    It's hard either way a newby or a restarter. Whatever you decide.......this forum will defo support you! Good luck!
     
  15. SlimmerSu

    SlimmerSu Gold Member

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    How are you doing Lois? x x
     
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