Principessa N
Minimins Addict
Hello,
I thought I would start a diary and hopefully get a bit of support as I stumble through JUDDD.
I chose this diet in the hopes I can get my binging under control, in recent months they have become more frequent and I'm gaining rate at a rapid pace. I've tried most mainstream diets but I find that after a day I feel so restricted that I end up binging.
Anyway I've decided to stick with 500cal DD on mon, tue, wed and between 2000-2700 cals on an UD, I've decided to start making things from scratch rather than buying them, I love baking which isn't great for someone with 13stone to lose but I figure making fresh stuff has got to be better then eating processed stuff. I'm pretty fussy food wise so i'm a little worried about DD's, not sure what to do with them, I have a load of diet shakes and i'm going to spend the weekend working out a DD food plan. I tend to go all day without food anyway so I don't think it will be too much of a problem.
I've been reading all your diaries to try and get some inspiration and they have, they also given me motivation which i've not had for a while.
I thought I would start a diary and hopefully get a bit of support as I stumble through JUDDD.
I chose this diet in the hopes I can get my binging under control, in recent months they have become more frequent and I'm gaining rate at a rapid pace. I've tried most mainstream diets but I find that after a day I feel so restricted that I end up binging.
Anyway I've decided to stick with 500cal DD on mon, tue, wed and between 2000-2700 cals on an UD, I've decided to start making things from scratch rather than buying them, I love baking which isn't great for someone with 13stone to lose but I figure making fresh stuff has got to be better then eating processed stuff. I'm pretty fussy food wise so i'm a little worried about DD's, not sure what to do with them, I have a load of diet shakes and i'm going to spend the weekend working out a DD food plan. I tend to go all day without food anyway so I don't think it will be too much of a problem.
I've been reading all your diaries to try and get some inspiration and they have, they also given me motivation which i've not had for a while.