xSherrie.Chointellex
Silver Member
Last night was lovely, not just the food but the socialising and not worrying about everyone eating around me and only being sat with a water. And as you said Em I didn't eat half as much as normal because I was just so full up after a small amount, so I never went mad at all.
Im feeling a bit better today, and Im totally ready to get back on it and see if I feel like I may be able to carry on with TS for a little while more or wether I will need to do WS. I'm hoping I will be able to do another 2 weeks TS 100% then it will technically be my AAMW but hopefully I'll feel strong enough to have a lovely low carb meal and carry on with TS. I do not want to give up! I just feel like I cant go through my whole journey strictly TS, I definitely think I need to give myself something to look forward to as its making me feel so low emotionally and mentally. I've got quite good will power so I know it wont be a downward spiral for me after having a 'meal off' because I want to succeed so much. There could have been so many times in the last 2 weeks that I could have caved but I didn't because I wont let myself down, but if I allow myself a structured meal once every 2 weeks then I will still feel in control and therefore wont just blow it all. Obviously I wont be doing a 'meal off' once every 2 weeks if I decide to do WS.
Its been a huge learning curve for me this time round, I've really noticed where I used to go so wrong in the past, and its really made me appreciate the good, decent, healthy foods out there. I'd be quite happy to sit with a chicken breast and some veg most evenings if I end up doing WS.
So Im dusting myself off and picking myself back up again with another 3½lbs off this week
Thanks again to everyone for their advice and support, if it wasn't for you guys I don't think I could have managed any of this. Much appreciated x x x
Im feeling a bit better today, and Im totally ready to get back on it and see if I feel like I may be able to carry on with TS for a little while more or wether I will need to do WS. I'm hoping I will be able to do another 2 weeks TS 100% then it will technically be my AAMW but hopefully I'll feel strong enough to have a lovely low carb meal and carry on with TS. I do not want to give up! I just feel like I cant go through my whole journey strictly TS, I definitely think I need to give myself something to look forward to as its making me feel so low emotionally and mentally. I've got quite good will power so I know it wont be a downward spiral for me after having a 'meal off' because I want to succeed so much. There could have been so many times in the last 2 weeks that I could have caved but I didn't because I wont let myself down, but if I allow myself a structured meal once every 2 weeks then I will still feel in control and therefore wont just blow it all. Obviously I wont be doing a 'meal off' once every 2 weeks if I decide to do WS.
Its been a huge learning curve for me this time round, I've really noticed where I used to go so wrong in the past, and its really made me appreciate the good, decent, healthy foods out there. I'd be quite happy to sit with a chicken breast and some veg most evenings if I end up doing WS.
So Im dusting myself off and picking myself back up again with another 3½lbs off this week
Thanks again to everyone for their advice and support, if it wasn't for you guys I don't think I could have managed any of this. Much appreciated x x x