Yaah 3 stone gone

[tigger22]

Hello follow lipotrimers , had weight in this morning & down 2lb , a little disappointed , but I have 3 stone gone exactly. So that makes up for it . .. Going away sunday for 2 nights & chemist recommended I do refeed now , very nervous as I no it's hard to get back into it . Might just eat protein when I'm away Any suggestions would be grateful
Tigger xx

 

[JACSFAT]

Wow well done on the 3 stone!! How long have you been on Lipotrim? Not to sure what you should be eating but probably chicken or fish xx

 

[Wamser]

Well done on your 3 stone loss great achievement I agree stick with the protein and you'll do great x

 

[tigger22]

Thanks jacsfat & warmser ,
I started on 7 th nov and loss 2 stone then had a break over Xmas and gained 4 lb over 3 weeks , came back the 9th jan and lost 17 lb since
Thank god