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yah they arrived - TS from tomorrow


Full Member
S: 14st11lb C: 14st4lb G: 12st2lb BMI: 30.4 Loss: 0st7lb(3.38%)
The bumper mixed pack has just arrived and I've sorted it out into 1 shake, 1 soup and 1 bar per day. All ready for go in the morning. It's going to be fun on Saturday though as i'm doing a 10k midnight walk. Might just see how it goes during the walk as to whether I need to eat anything extra or not. After all it's only 1 evening and I'll be straight back on it on the Sunday.

Those clothes that I could fit into 2 years ago after LL are calling from the back of the wardrobe!!!

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I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
And you can always eat something high protein so that you don't knock yourself out of ketosis (if that's do-able on your walk) such a egg, chicken etc.

Goodluck, I look forward to hearing your results x


Full Member
S: 13st3lb C: 11st10lb G: 11st0lb BMI: 28.1 Loss: 1st7lb(11.35%)
Best of luck. I'm sure you'll do well. Just a little tip, after my first two weeks, I've learnt to drink water like its going out of fashion! x

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