I am soooooooooooooo happy just weighed and another 5lb down Thats 25lb in a month on total solution god this diet is so good, goodbye fatty- hello slim person,i am so gonna stick with this!
Yeah really pleased added a meal last night because i am week 5, it was only an omlette and im still in keto but the strange thing is i feel like i cheated this morning, i know im just bein daft really. ts for me today.
Yay....I've found your diary! thanks for your posts and encouragement in mine. Huge congratultaions on your journey so far and for the massive 5lb loss this week too. Nice work missy xxx