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YFUs Green Day Food Diary!

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#1
Monday 3rd May

Breakfast - Two slices of Wholemeal toast (HexB) and Baked Beans

Snack - Banana

Lunch - Homemade Potato Salad with onion (2.5 Syns for Mayo)

Tea - Spaghetti Bolognese (Free SW Recipe) (Quorn Mince, beef stock, passata, onion, mushroom, garlic, seasoning) with 28g cheese (HexA)

250ml glass of milk - (HexA)

Dessert - Tesco Finest Triple Chocolate Shortbread (2 days worth of syns)

Snack - Banana and Shape Zero Yoghurt
 
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YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#2
Tuesday 4th May

Breakfast - Two slices of Wholemeal toast (HexB) and Baked Beans

Snack - 2x Shape Zero

Lunch - Homemade Potato Salad with onion (2.5 Syns for Mayo), Lettuce, Sweetcorn, Mixed Beans, Celery, Orange Pepper, Cucumber, Onion, Pickled Onions, Beetroot and 57g of Light Feta Cheese (HexA) Salad Cream (2.5 Syns)

Snack - 2 x Shape Zero

Tea - Sausage (4 x Straight from the farm) (10syns + HexB) and Mashed Potato

Snack - 2 x Shape Zero
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#3
Wednesday 5th May

Breakfast - Two slices of Wholemeal toast (HexB) and Baked Beans

Snack - Banana

Lunch - Homemade Potato Salad with onion (2.5 Syns for Mayo), Lettuce, Sweetcorn, Mixed Beans, Celery, Orange Pepper, Cucumber, Onion, Pickled Onions, Beetroot and 57g of Light Feta Cheese (HexA) Salad Cream (2.5 Syns)

Snack - 2 x Shape Zero + 28G Cheese (HexB)

Tea - Musy Pea Curry, Rice and SW Chips

 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#4
Thursday 6th May

Breakfast - 2 x Ryvita (HexB) with Quork filling, 3 x Babybel Light Cheeses (HexA)

Snack - Banana

Lunch - Jacket Potato with Mushy Pea Curry topping

Tea - SW Spaghetti Bolognese (Passata, Quorn mince, Onion, Mushrooms, Beef stock) topped with 28g Cheese (HexB) and Spaghetti

Snack -2 x Shape Zero

 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#5
Forgot to mention I had 28g of Tortilla Chips (8.5 syns) for a late night election snack :rolleyes:
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#6
Friday 7th May

Breakfast - Two slices of Wholemeal toast (HexB) and Baked Beans

Snack - 3 x Babybel Light (HexA)

Lunch - Jacket Potato with SW Spaghetti Bolognese (Passata, Quorn mince, Onion, Mushrooms, Beef stock) topping and Cottage Cheese

Snack - 3 x Chocolate Digestives (12 Syns)

Tea - SW Tikka Masala (Fromage Frais, Spices, Quorn Chicken Pieces and Onion) with Rice

Snack - 2 x Shape Zero, Banana and 3 x Babybel Light (HexB)

What are you guys making of my food diary? Does it look okay? Anything I should be doing differently?
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#7
Saturday 8th May

Breakfast - 2 slices of toast (HexB) spread with Quork

Snack - 2 x Shape Zero

Lunch - Rice, Cottage Cheese, Cucumber, Salad Cream (2.5 syns) and 57G of Light Feta Cheese (HexA)

Tea - Jacket Potato with SW Chilli Con Carne (Quorn mince, Spices, Passata, Beef Stock, Kidney Beans) topping

Snack - 3 x Babybel Light (HexA)
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#8
Sunday 9th May

Breakfast - Two slices of Wholemeal toast (HexB), Baked Beans and three poached eggs

Snack - Banana

Lunch - Lettuce, Cottage Cheese, Cucumber, Celery, Mixed Bean Salad, Feta Light Cheese (HexB) and Salad Cream (2.5 syns)

Snack - 2 X Shape Zero, 3 x Custard Creams (9 syns)

Drink - 250ml Milk (HexA)

Tea - Jacket Potato with SW Chilli Con Carne (Quorn mince, Spices, Passata, Beef Stock, Kidney Beans) topping and cottage cheese

Snack - Banana and 2 x Shape Zero
 
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YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#9
Monday 10th May

Breakfast - 2 x Weetabix (HexB) and Milk (HexA)

Snack - Banana

Lunch - SW Tikka Masala (Fromage Frais, Spices, Quorn Chicken Pieces and Onion)

Snack - 2 x Shape Zero, 1 x Mullerlight

Tea - 4 x Quorn Sausage, Mash with 28g Cheese topping (HexB) and Gravy (3 syns)

Snack - 1 x Mullerlight, 2 x Custard Creams (6 syns)
 
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YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#10
Tuesday 11th May

Breakfast - 2 x Weetabix (HexB) and Milk (HexA)

Snack - Banana

Lunch - Pasta with various salad (Onion, Cucumber, Pepper, Celery, Sweetcorn, Mixed Bean Salad) Feta Light 57g (HexB) and salad cream (5 syns)



Tea - SW Chips, 2 x Quorn Pepper Grillsteaks, Mixed Veg and Gravy (3 syns)

 

Kater-tater

Gold Member
S: 12st5lb G: 8st13lb
#11
That pasta looks absolutly massive, but absolutly gorgeous. Deffinately going to try that, not something ive had before
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#12
Wednesday 12th May

Breakfast - Two slices of Wholemeal toast (HexB), Baked Beans and three poached eggs

Snack - Mullerlight

Lunch - 2 x Quorn Lamb Grillsteaks, Lettuce, Cottage Cheese,57g Feta Light Cheese (HexA) Beetroot, Pickled Onions and Salad Cream (3syns)

Tea - Jacket Potato, Beans, 28g Cheese (HexB), Cottage Cheese, 3 x Grassingtons Cheese and Red Onion Sausages (6syns)

 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#13
Thursday 13th May

Breakfast - 2 slices of toast (HexB) spread with Quork

Snack - Banana, Apple

Lunch - Pasta with various salad (Onion, Cucumber, Pepper, Celery, Sweetcorn, Mixed Bean Salad) Feta Light 57g (HexA) and salad cream (3 syns)

Snack - AH Cous Cous (0.5 syns)

Tea - SW Spaghetti Bolognese (Passata, Quorn mince, Onion, Mushrooms, Beef stock) topped with 28g Cheese (HexB) and Spaghetti

Snack - 2 x Mullerlight
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#14
Friday 14th May

Breakfast - 2 slices of toast (HexB) spread with Quork

Snack - Apple, Mullerlight

Lunch - Pasta with various salad (Onion, Cucumber, Pepper, Celery, Sweetcorn, Mixed Bean Salad) Feta Light 57g (HexA) and salad cream (3 syns)

Snack - AH Cous Cous (0.5 syns),

Tea - Jacket Potato with SW Spaghetti Bolognese (Passata, Quorn mince, Onion, Mushrooms, Beef stock) topped with 28g Cheese (HexB) and Cottage Cheese

Snack - Mullerlight and 2 x Custard Creams (6 syns)
 

YFU

Member
S: 17st11lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 0st9lb(3.61%)
#15
Saturday 15th May

Breakfast - 2 x Weetabix (HexB) and Milk (HexA)

Snack - AH Cous Cous (0.5 syns), Banana

Lunch - Pasta with various salad (Onion, Cucumber, Pepper, Celery, Sweetcorn, Mixed Bean Salad) Feta 42g (HexB) and salad cream (3 syns)

Snack - Apple, Mullerlight

Tea - Mashed Potato, Mixed Vegetables, 2 x Quorn Lamb Grillsteaks and Gravy (3 syns)
 


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