CaptainPugwash
Full Member
I like this diet, i've now lost 51lb in just over 9 weeks. Thats almost twice the amount I have ever lost before. And on top of that I have not been perfect.
So to all those newbies:
So to all those newbies:
- If you can get over the first two weeks its gets easier.
- Don't beat yourself up if you make a mistake, just get back on the diet.
- Remember this diet is your choice, your doing it because you want to and your choosing not to eat, not anyone else.